Allergy

Improve Your Allergy Symptoms

Physicians’ Clinic of Iowa has helped thousands of patients in Cedar Rapids manage their allergies. Eighty percent of our patients experience significant improvement or complete relief from their allergy symptoms.

Environmental allergies can affect everyone in the family – allergies in children are typically overlooked at a younger age. At PCI, we are committed to listening to your concerns, performing thorough exams, and providing personalized allergy treatment options for you and your family.

Seasonal Allergies or a Cold?

Depending on the time of your seasonal allergies, you may chalk them up to just being a common cold. Don’t forego treatment and live the season with the symptoms that you are able to treat! While allergies and colds share many of the same symptoms, like runny nose, sneezing, watery eyes and congestion, there are ways to differentiate between the two. Cold symptoms generally appear one at a time, whereas allergy symptoms hit all at once. Cold symptoms, unlike allergy symptoms, also last for roughly a week. If symptoms last longer than a week, you may be suffering from seasonal allergies. Generally, seasonal allergies take place during the spring and fall months, with colds being more popular during the winter.

Are you suffering from these symptoms? PCI's allergists can help! Make an appointment today by calling (319) 399-2022.

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Allergy Tests and Treatment

Allergy Evaluations/Diagnosis --Skin Testing – uses a small drop of diluted allergen on top of the skin, which acts as a proxy for the lungs or nose. Sometimes, a very small portion of the allergen is injected right below the skin to test for allergies.

Avoidance—By eliminating or decreasing your exposure to an allergen, symptoms can be minimized, controlled, or eliminated. Finding a new home for pets, avoiding specific foods or drugs, and restricting use of scented chemical products can significantly improve your symptoms. If an allergen cannot be avoided completely, reducing your exposure can be helpful.

Pharmacotherapy—Medications used to combat allergy symptoms include oral antihistamines, oral and inhaled decongestants, anti-inflammatory steroid nasal spray, and saline nasal sprays/rinses.

Immunotherapy (allergy shots/desensitization)—Immunotherapy for inhaled allergens reduces sensitivity by building your tolerance through regular exposure. We use in-office intradermal skin testing and results help determine sensitivities and treatment dosages. Allergy injection therapy can bring relief within 3-6 months, but may take longer.

We also offer sublingual drop therapy delivered through serum that is placed under the tongue. This is a convenient option for home administration and children. (Sometimes sublingual drop therapy is not covered by insurance. It is best to check with your plan carrier prior to treatment. Custom serums can be taken to your primary clinic for convenience.) Our physicians recommend that individuals continue allergy therapy for 3-5 years.

What Are Allergies?

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An allergen is any substance that causes an allergic reaction in your body.

An allergy is the body’s abnormal reaction to a substance found in the environment or diet that does not affect most other people. The individual’s immune system reacts as if this substance is the “enemy.”

When an allergen enters the body, the immune system reacts by producing a specific antibody. The next time the immune system recognizes the allergen it causes a series of reactions at the cellular level. This produces inflammatory chemicals, including histamine. Histamine produces symptoms such as sneezing, scratchy throat, hives, or shortness of breath, and an antihistamine may be prescribed to block the reaction.

The tendency to develop allergies can be inherited, but can also be triggered by stress or illness which adversely affect the immune system. The onset of allergies varies from sudden to gradual and may lead to symptoms that affect your quality of life.

Allergic reactions may include: sneezing, watery/itchy eyes, stuffy/runny nose, postnasal drip, head congestion, chronic cough, wheezing, asthma, headaches, skin rash, dizziness, hoarse voice, fatigue and/or recurring ear/sinus infections.

It is not unusual for your allergy symptoms to change over time—but the allergies themselves don’t go away. Diagnosing allergies involves a history and physical exam and possible allergy testing. We specialize in diagnosing and treating, ear, nose and throat allergy symptoms.

Common Allergies

Pollens

Pollen consists of tiny, light, and dry particles that can travel hundreds of miles in the wind. Pollen counts are higher on dry, hot, windy days and lower when it has rained. Pollen counts are highest from 5-10 AM. Exposure to pollen also occurs indoors, as pollen is carried in on clothing, shoes, pets, and can enter through open doors and windows. Indoor pollen is stirred up when you walk around the house or vacuum.

Tips for Controlling Pollen Allergies

• Keep windows and doors shut and use air conditioning in your house and car.
• A high efficiency air filter may be helpful.
• Avoid yard work early in the morning when pollen counts are high.
• Use a mask and gloves when doing yard work. Shower and change clothes when you are done.
• Do not air-dry clothes outside.
• Limit outdoor activity on days when pollen counts are high.

Animal Dander

Animal dander consists of small particles from an animal’s skin or fur that are deposited anywhere the animal touches. Dander is light and stays airborne longer than pollens. Cat dander is especially sticky and can linger in a house up to six months after a cat is gone.

Tips for Controlling Animal Allergies

• Avoid animals in your bedroom.
• Bathe animals weekly.
• Remove reservoirs for dander/hair—especially carpeting.
• Avoid feather and wool bedding.

House Dust / Dust Mites

Dust settles everywhere including furniture, linens, mattresses, clothes, and children’s stuffed animals. Dust mites are microscopic insects that feed on dead skin cells. They thrive in heat and humidity, and therefore do poorly when humidity is less than 50% . They also thrive when temperatures are between 65-85o F.

Tips for Controlling Dust Allergies

• Use allergy-proof covers on your mattress, box spring, and pillows.
• Wash bedding weekly in hot water and dry in a hot dryer.
• Avoid heavy draperies; use washable throw rugs.
• Dust and vacuum your home and car regularly.
• Change furnace filters regularly.
• Avoid clutter and dust-collecting knickknacks.
• Avoid using ceiling fans that keep dust stirred up.
• Use High Efficiency Particulate Arresting (HEPA) air filters to keep the air cleaner in your home.

Mold

Mold feeds on decaying matter and produces spores that become airborne. Exposure occurs year round, especially in the spring and fall when moist, humid air fosters growth. Mold spores thrive in warm, dark, moist areas and once inhaled can cause an allergic response.

Tips for Controlling Mold Allergies

• Control your house temperature and keep humidity less than 35-50%.
• Clean and fix water spills/leaks promptly.
• Install fans in bathrooms and over stoves.
• Avoid house plants in your bedroom.
• Limit outdoor activity on days mold counts are high.
• Avoid eating foods containing mold.

Food Allergies

Food allergies can develop from an overreaction of the immune system to a particular food. Not all adverse reactions from eating foods are food allergies. Symptoms can also be from overeating, eating spoiled foods, chemicals in foods, or food intolerances.

Fixed food reactions are relatively uncommon. Symptoms occur immediately and are severe. Symptoms may include: hives, itching, swelling of the tongue and throat, and can be life threatening. Treatment involves complete elimination of the food from the diet.

Hidden food allergies are more common. The connection between the foods causing the symptoms is more difficult to identify because there is no direct correlation. Hidden food allergies develop slowly with repeated exposures over a long period of time. Symptoms are not severe and immediate, but slow, chronic, and lingering. The symptoms produced often contribute to chronic ENT problems such as headaches, runny nose, cough, ear and facial pressure, congestion and drainage.

Common food allergies may be found in the average person’s diet (i.e. milk, wheat, corn, egg, soy, and yeast.) The actual pattern of exposure to a food affects the presence, absence or severity of symptoms. A person may crave the food they are allergic to. Treatment is to avoid eating the offending food.

Take a Minute to Thank a Doctor or Staff Member

Did you receive great care or service from someone at PCI? Please tell us about it— and include specifics about your experience. What challenges did your doctor help you overcome? How did it affect you? The more detail you provide, the better we can recognize the doctor or a staff member who went above and beyond for you or your family.

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Outreach Clinic

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Specialty

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Provider

Tracy Alshouse, PA-C Vijay Aluri, MD, RhMSUS Amber Arthurs, ARNP, NP-C Heidi Barnhart, PA-C Aubrey Barton, PA-C Michael Brooks, MD, FACP, FACR J. Renee Buchanan, MD, MA Rasa Buntinas, MD Gina Burke, OTR/L, CHT Rikka Burroughs, ARNP, NP-C, CUNP Ann Camblin, DPT, MPT Carrie Campbell, ARNP, AGACNP-BC Kevin Carpenter, MD, FACS Kenneth Cearlock, MD Shereen Chang, MD Bogdan Cherascu, MD Peter Chimenti, MD William Clayton, MS, RD, LD, CC Lisa Coester, MD, FAAOS Brandey Cordes, MS, FAAA Ryan Dempewolf, MD, FACS Rodney Dempewolf, DPM Michelle Dole, DPM Kevin Eck, MD, FAAOS Scott Ekroth, MD Daniel Fabiano, MD, FAAOS Melissa Fagan, ARNP, FNP-BC William Fusselman, MD Amy Ganske, ARNP, FNP-BC Scott Geisler, MD Justin Gilbert, MD Kelsey Grimm, PA-C M. Tory Haefner, DPT, CLT Lesley Haro, ARNP, FNP-C Kimberly Harris, ARNP, FNP-C David Hart, MD, FAAOS Craig Haverman, PTA, ATC/L Jennifer Herting, MPT MaryAnn Heying, PTA, COTA/L Gregory Hill, MD, FAAOS Logan Hoxie, MD, FACS James Huber, DO Scott Huebsch, MD, FACS Gregory Janda, MD Melissa Janssen, ARNP, FNP-BC Bharat Jenigiri, MD Angie Jenkins, MA, CCC-A David Jerkins, MD Robert Keating, MD, FACS Cheryl Koester, MA, CCC-A Laurence Krain, MD Jared Kray, DO Jeffrey Krivit, MD, FACS Meiying Kuo, MD, FACS, FASSH Cassandra Lange, MD, FAAOS David Lawrence, MD, FACS Brendan Leiran, PA-C James Levett, MD, FACS Paul Lottes, MD Ryan McBride, DPM Jill Miller, ARNP, FNP-BC Steven Mindrup, MD Cynthia Morrison, ARNP, FNP-C Sandeep Munjal, MD Ritu Munjal, MD, CCD Jeffrey Nassif, MD, FAAOS Jeffrey Nielsen, MD, FACS Clifford Novak, MD, FAAOS Andrew Nowell, MD, FACS Kerri Nowell, MD, FACS James Pape, MD, FAAOS Peter Pardubsky, MD, FAAOS, FASSH Erica Pasterski, ARNP, FNP-C Ann Paulsen, OTR/L, CHT Thomas Paynter, MD. FAAOS Gina Perri, MD Andrew Peterson, MD, FAASM Fred Pilcher, MD, FAAOS Charles Pruchno, MD Nicole Pruchno, ARNP, FNP-BC Megan Raddatz, ARNP, NP-C Jeffrey Ralston, MD Melanie Ramsey, ARNP, FNP-BC Patti Recker, PA-C Erin Reisner, OTR/L, MOT Paul Renz, MD, FACS Teri Rexroth, ORT/L, MOT, CLT Thomas Richardson, MD Jonathan Rippentrop, MD Thomas Rogers, DO David Rubsam, MPT, OCS Heidi Sandersfeld, PA-C Lori Schumann, ARNP-C Harinder Singh, MD Robert Struthers, MD Erin Swailes, ARNP, FNP-C Kyle Switzer, DO Michael Telisak, MD, FACS Lesley Vancura, ARNP, FNP-BC Steven Wahle, MD, FACS Garry Weide, DO, FACOS Matthew White, MD, FAAOS Jason Willer, MPT

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